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Therapist Dirk Plas, standing on the beach

Dirk Plas

Body-oriented therapy & coaching

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Dirk Plas with a bird on his hand

Want to get unstuck?

Do you find yourself being stuck in life, going in circles, holding back?

Do you want to move forward and do the things you really want?

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Home: About Me
Herfst mirroring in the water

Do you get the most out of life?

You will get more joy from life by getting support, cultivating peace, and staying open to every moment.


Let's explore any aspects of yourself that may be hindering your full engagement with life.


I can assist you in tuning into needs and boundaries you may have learned to hide or ignore.

Getting to know and accept yourself more fully will enable you to make more mindful choices in each moment, ultimately enhancing your life's enjoyment.

Feel free to reach out if you're eager to learn more about loving your life.

What can I offer you?

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Upcoming Events

  • The art of manning up
    The art of manning up
    04 Feb 2026, 19:00 – 20:30
    04 Feb 2026, 19:00 – 20:30
    Zoom
    A 90-minute live, experiential workshop for men who sense that something is off, even though life might look fine from the outside. Meet your brothers.
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  • Authentic men - men's circle
    Authentic men - men's circle
    18 Feb 2026, 19:00 – 20:30 GMT
    London, London E15, UK
    18 Feb 2026, 19:00 – 20:30 GMT
    London, London E15, UK
    A space created by men, for men, where you are free to show up fully as yourself. No masks, no pretence. Just real connection, truth, and brotherhood. Donation-based.
    Share
  • Breathing with Brothers
    Breathing with Brothers
    25 Feb 2026, 19:00 – 21:00 GMT
    London, London E15, UK
    25 Feb 2026, 19:00 – 21:00 GMT
    London, London E15, UK
    Breathe deeper. Feel more. Come home to yourself, together with other men.
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  • Tending the fire - 1 day for men
    Tending the fire - 1 day for men
    01 Mar 2026, 10:30 – 17:30
    01 Mar 2026, 10:30 – 17:30
    Location is TBD
    A grounded, in-person day for men to embody presence, deepen connection, and act from clarity rather than habit.
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  • Embers of the Soul: Initiating deep awakening in men
    Embers of the Soul: Initiating deep awakening in men
    25 Jun 2026, 17:00 – 28 Jun 2026, 17:00
    25 Jun 2026, 17:00 – 28 Jun 2026, 17:00
    Location is TBD
    Unravel toxic masculinity, heal mother and father wounds, and reclaim your inner power. Forge lifelong bonds in a supportive brotherhood. Walk away with tools for ongoing growth and a renewed sense of purpose. Are you ready to ignite your inner fire?
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  • Closed men's group (6 months)
    Closed men's group (6 months)
    01 Jul 2026, 19:00 – 25 Dec 2026, 21:50
    01 Jul 2026, 19:00 – 25 Dec 2026, 21:50
    Zoom
    Drop the mask and walk in as the man you actually are, not the one you’ve been performing.
    Share
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Dirk Plas on a trunk in the woods

About me...

My name is Dirk. I work with men who are driven and capable, but feel stuck or flat on the inside.

In my work, I focus on what is actually happening in the body and in day-to-day life, not just on talking things through. I help men regain clarity, confidence, and momentum through body-oriented therapy and practical coaching, drawing on methods such as Core Energetics, breathwork, and relational work.

At heart, I am a body-oriented psychotherapist trained in Core Energetics, and I use this approach in a straightforward, down-to-earth way in individual and group work.

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What clients experienced

"I've seen 100% that unblocking the energy in the body can yield physical, emotional, and mental results far quicker and more deeply than any talking therapy alone."

Tom

Dirk was great to work with; grounded and attentive. He knows when to push and when to slow things down. The work we did has had a lasting impact on how I relate to myself and my family, especially my kids."

Sam

"Working with Dirk, I feel more fully embodied and more fully myself. I’m more in touch with my whole self, and I have a much deeper understanding of who I am."

Paul

Home: Testimonials
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“Life is not a problem to be solved, but a reality to be experienced”
Soren Kierkegaard

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